La selezione seguente è la bibliografia di pubblicazioni e letture a supporto dei temi trattati nel blog.

Fattori di Rischio

  • Silva DCGD et al., (2017); Risk and protective factors for chronic diseases in adults: a population-based study. Cien Saude Colet, 4041-4050 doi: 10.1590/1413-812320172212.07862016
  • Asplund K et al., (2009); Relative Risks for Stroke by Age, Sex, and Population Based on Follow-Up of 18 European Populations in the MORGAM Project. Stroke 40:2319-26.
  • Leening MJ, et al., (2014) Sex differences in lifetime risk and first manifestation of cardiovascular disease: prospective population based cohort study. BMJ, 349 doi:10.1136/bmj.g5992
  • Giampaoli S et al. (2000) Fattori di rischio cardiovascolare della donna in menopausa. Ital Heart J Suppl 1(9):1180-1187.
  • Palmieri L et al. (2006). Favorable cardiovascular risk profile and 10-year coronary heart disease incidence in women and men: results from the Progetto CUORE.  Europ J Cardiov Prev 13, 562-570
  • Kleinman C. et al. (1979) The effects of changes in smoking habits on coronary heart disease mortality , American Journal of Public Health 69: 795-802
  • Yoo B et al. (2017) Correlation of Cardiovascular Risk Factors with Central Obesity and Multiple Body Mass Index. Korean J Fam Med. 38(6):338-345. doi: 10.4082/kjfm.2017.38.6.338
  • Frühbeck G et al., (2017). Adiponectin-leptin ratio:A promising index to estimate adipose tissue dysfunction. Relation with obesity-associated cardiometabolic risk. Adipocyte:1-6. doi: 10.1080/21623945.2017.1402151.
  • Verschuren WM et al. (1995) Serum total cholesterol and long-term coronary heart disease mortality in different cultures. Twenty-five–year follow-up of the Seven Countries Study. JAMA 274:131–136 
  • Vázquez LA1 et al. (2014)  Relationships between obesity, glycemic control, and cardiovascular risk factors: a pooled analysis of cross-sectional data from Spanish patients with type 2 diabetes in the preinsulin stage. BMC Cardiovasc. Disord. 153 doi: 10.1186/1471-2261-14-153
  • Lear SA, Yusuf S. (2017). Physical Activity to Prevent Cardiovascular Disease: A Simple, Low-Cost, and Widely Applicable Approach for All Populations. JAMA Cardiol.  1;2(12):1358-1360. doi: 10.1001/jamacardio.2017.4070. 
  • Donfrancesco C et al. (2012) Excess dietary sodium and inadequate potassium intake in Italy: Results of the MINISAL study. Nutr Metab Cardiovasc Dis 2012;23:850-856.
  • Alissa EM, Ferns GA. (2017) Dietary fruits and vegetables and cardiovascular diseases risk. Crit Rev Food Sci Nutr. 13;57(9):1950-1962. doi: 10.1080/10408398.2015.1040487
  • Liebson PR, Amsterdam EA (1999) Prevention of coronary heart disease. Part I. Primary prevention. Dis Mon. 45(12):497-571. 
  • Luigi Palmieri et al (2010) Explaining the Decrease in Coronary Heart Disease Mortality in Italy Between 1980 and 2000, American Journal of Public Health 100, no. 4: 684-692. DOI: 10.2105/AJPH.2008.147173 PMID: 19608958
  • Giampaoli S et al. (2015) Cardiovascular health in Italy. Ten-year surveillance of cardiovascular diseases and risk factors: Osservatorio Epidemiologico Cardiovascolare/Health Examination Survey 1998-2012. Eur J Prev Cardiol. 22(2 Suppl):9-37. doi: 10.1177/2047487315589011.
  • Farzadfar F et al. (2011) Global Burden of Metabolic Risk Factors of Chronic Diseases Collaborating Group (Cholesterol). Lancet 377(9765):578-586
  • European Guidelines on cardiovascular disease prevention in clinical practice, Eur Heart Journal (2016) 37, 2315–2381
  • D’Alessandro A, De Pergola G. (2018) The Mediterranean Diet: its definition and evaluation of a priori dietary indexes in primary cardiovascular prevention. Int J Food Sci Nutr.18:1-13. doi: 10.1080/09637486.2017.1417978.
  • Strazzullo P, et al. (2009) Salt intake, stroke, and cardiovascular disease: meta-analysis of prospective studies. BMJ 339:b4567 doi:10.1136/bmj.b4567. 
  • Miller V et al. (2017) Fruit, vegetable, and legume intake, and cardiovascular disease and deaths in 18 countries (PURE): a prospective cohort study.Lancet. 4;390(10107):2037-2049. doi: 10.1016/S0140-6736(17)32253-5. 
  • Donfrancesco C et al. (2012) Excess dietary sodium and inadequate potassium intake in Italy: Results of the MINISAL study. Nutr Metab Cardiovasc Dis 23:850-856.
  • Vollmer WM et al. (2001) Effects of Diet and Sodium Intake on Blood Pressure: Subgroup Analysis of the DASH-Sodium Trial. Ann Intern Med. 135:1019-1028
  • He FJ et al. (2013) Effect of longer term modest salt reduction on blood pressure: Cochrane systematic review and meta-analysis of randomised trials. BMJ. 3: 346-325. doi: 10.1136/bmj.f1325. 
  • McRae MP (2017) Dietary Fiber Is Beneficial for the Prevention of Cardiovascular Disease: An Umbrella Review of Meta-analyses. J Chiropr Med. 16(4):289-299. doi: 10.1016/j.jcm.2017.05.005.
  • Eshak ES et al. (2010) Dietary fiber intake is associated with reduced risk of mortality from cardiovascular disease among Japanese men and women. J Nutr. 140(8):1445-53. doi: 10.3945/jn.110.122358..
  • Deshpande G et al. (2017) Frequent Sugar-Sweetened Beverage Consumption and the Onset of Cardiometabolic Diseases: Cause for Concern? J Endocr Soc. 2017 1(11):1372-1385. doi: 10.1210/js.2017-00262. eCollection 2017 Nov 1. 
  • Barclay AW et al. (2008) Glycemic index, glycemic load, and chronic disease risk–a meta-analysis of observational studies. Am J Clin Nutr. 87(3):627-37
  • De Oliveira Otto MC et al. (2013) Circulating and dietary omega-3 and omega-6 polyunsaturated fatty acids and incidence of CVD in the Multi-Ethnic Study of Atherosclerosis. J Am Heart Assoc 2
  • Mori TA (2017). Marine OMEGA-3 fatty acids in the prevention of cardiovascular disease.Fitoterapia 123:51-58. doi: 10.1016/j.fitote.2017.09.015. 

Analisi Motivazionale

  • Miller W.R., Rollnick S. Il colloquio motivazionale. Preparare la persona al cambiamento. Edizioni Erikson, Trento 2004
  • Carels R et al, (2007) Using motivational interviewing as a supplement to obesity treatment: a stepped care approach. Health psychology, 26, 369-374. 
  • Brodie DA & Inoue A, (2005) Motivational interviewing to promote physical activity for people with chronic heart failure. Journal of Advanced Nursing  50, 518-527.
  • Spiller V. et al. (2009) Assessing motivation for change towards healthy nutrition and regular physical activity. Validation of two set of instruments. Mediterranean Journal of Nutrition and Metabolism 

Disturbi del Sonno

  • Sonno e miglioramento della memoria, Psychol Res. 2012 Mar;76(2):192-203.
  • Privazione di sonno e stress, Sleep Med Clin. 2015 Mar;10(1):1-10.
  • Disturbi del sonno e difficoltà di dimagrimento, Diabetol Int. 2016 Jul 19;8(1):14-22.
  • Sonno disturbato e variazioni ormonali, Sleep Med Rev. 2006 Apr;10(2):129-4

Allergie e Intolleranze Alimentari

Nutrizione e Oncologia

  • Cummings a Bingham S.A. “Diet and Prevention of Cancer” Br. Med. J., 1998, 317, 1636-1640
  • Hillon P., Faivre J., Bedaine L. Et coll. “Alimentation et cancérogenèse digestive en France et dans le Monde” Encycl. Med. Chir. Estomac Intestin, 1985, 9118 A10, 8
  • Clifford C. Et Kramer B. “Diet as risk and therapy for cancer” Med. Clin. North Am., 1993, 77, 725-744
  • Joyeux H. “Changez d’alimentation” Vol.1, 1994, F.X. de Guibert édit. Paris, 298 pages
  • Seiler N. et Moulinoux J. P. “Le Polyamides présentent-elles un intérêt dans le traitment du cancer?” Medicine/Sciences, Flammarion édit. Paris, 222-236
  • Joyeux H. “Prevenir le cancer du sein” Vol.1, 1997, F.X. de Guibert édit. Paris, 394 pages
  • Schatzin A. , Greenwald P., Byar D. P. Et Coll. “Cancer du sein: l’hypothese des graisses alimentaires toujours d’actualités. JAMA, 1989, 14, 901-906

Il Rapporto Vita-Fianchi (WHR)

  • The US National Cholesterol Education Programme Adult Treatment Panel III (NCEP ATP III): prevalence of the metabolic syndrome in postmenopausal Latin American women.  Royer M, Castelo-Branco C, Blümel JE, Chedraui PA, Danckers L, Bencosme A, Navarro D, Vallejo S, Espinoza MT, Gómez G, Izaguirre H, Ayala F, Martino M, Ojeda E, Onatra W, Saavedra J, Tserotas K, Pozzo E, Manriquez V, Prada M, Grandia E, Zuniga C, Lange D, Sayegh F; Collaborative Group for Research of the Climacteric in Latin America. Climacteric. 2007 Apr;10(2):164-70.
  • Optimal waist circumference cutoff value for defining the metabolic syndrome in postmenopausal Latin American women. Blümel JE1, Legorreta D, Chedraui P, Ayala F, Bencosme A, Danckers L, Lange D, Espinoza MT, Gomez G, Grandia E, Izaguirre H, Manriquez V, Martino M, Navarro D, Ojeda E, Onatra W, Pozzo E, Prada M, Royer M, Saavedra JM, Sayegh F, Tserotas K, Vallejo MS, Zuñiga C; Collaborative Group for Research of the Climacteric in Latin America (REDLINC). Menopause. 2012 Apr;19(4):433-7. doi: 10.1097/gme.0b013e318231fc79.
  • Hypertriglyceridemic Waist. A Marker of the Atherogenic Metabolic Triad (Hyperinsulinemia; Hyperapolipoprotein B; Small, Dense LDL) in Men? Isabelle Lemieux, Agnès Pascot, Charles Couillard, Benoı̂t Lamarche, André Tchernof, Natalie Alméras, Jean Bergeron, Daniel Gaudet, Gérald Tremblay, Denis Prud’homme, André Nadeau and Jean-Pierre Després Originally published 11Jul 2000 Circulation. 2000;102:179–184

Sulle Uova

La Dieta Low FODMAP

  • Low-FODMAP diet improves irritable bowel syndrome symptoms: a meta-analysis | Altobelli E, Del Negro V, Angeletti PM, et al. | Nutrients 2017;9(9). pii: E940. doi: 10.3390/ nu9090940. 
  • La dieta Low FODMAP per sgonfiare la pancia | Corazziari ES. | Mondadori 2016. 
  • Manipulation of dietary short chain carbohy- drates alters the pattern of gas production and genesis of symptoms in irritable bowel syn- drome | Ong DK, Mitchell SB, Barrett JS. et al. | J Gastroenterol Hepatol 2010;25:1366- 73.
  • Evidence-based dietary management of functional gastrointestinal symptoms: the FODMAP approach | P.R.Gibson – S.J.Shepherd |  J Gastroenterol Hepatol., 2010 Feb; 25 (2): 252-8.

Alimenti ultra processati

  • Cfr. Monteiro CA, Cannon G, Levy RB et al. (2016). “NOVA, the star shines bright – Food classification. Public health“. World Nutrition, Volume 7, Number 1-3, January-March 2016.
  • Filgueiras AR,  Pires de Almeida VB, Koch Nogueira PC et al. (2019). ‘Exploring the consumption of ultra-processed foods and its association with food addiction in overweight children’. Appetite.

La Dieta Chetogenica