The “water retention” usually indicates the retention in the body of liquids that accumulate in the interstitial spaces, or in the extra-cellular matrix.
Accumulation can also cause edema, a swelling that affects the areas of the body most prone to the deposition of adipose tissue, such as the abdomen, thighs and buttocks.
Edema can be generalized if it occurs throughout the body. In this case, weight gain is an indicative symptom because it reveals the rapid and significant accumulation of liquid.
The diet is based on a special protocol of normo-protein diet which allows to lose from 7% to 10% of weight in a relative short period of time (21 days) keeping unaltered the muscle mass and reducing the fat mass.
Read More »The Oloproteic Diet
This mix of fresh seasonal vegetables is pleasant to the eyes and to the palate as well. Let’s see how it is possible to achieve so much from simple ingredients.
Read More »Composition of Fresh Seasonal Vegetables
Flavored water with aroma of Blueberries, Mint and Lime, not only a pleasant drink … but even an unexpected help for us whenever we feel the “heavy legs”
In summer, the heat can make more difficult the venous blood circulation resulting in a perception of heaviness, tingling and swelling for the lower limbs.
Read More »Healthy Drink with Blueberries, Mint and Lime