Nowadays it is not enough to know that a particular food contains important macronutrients for our diet. It is also necessary to prepare it so that the nutritional properties of the food are preserved. Not least is the enrichment of the dish that makes the desired food pleasant on the palate.

This section collects the articles with which the Nutritionist Dr. Paola Proietti Cesaretti intends to propose recipes for the preparation of simple and healthy dishes for everyday cooking